Posts Tagged ‘God’

It matters not what name I give God. He (She) is more concerned with my spiritual progress than my salutation.

Can limited, finite beings adequately name the infinite? THIS is the first Cause, the One before all things, who separated time from eternity, space from infinity to give home to the universes. He/She is the origin and upholder of the stars, planets, and all contained in the cosmos, the over-soul of creation and the designer of evolution. This majestic, powerful, creator initiated all forms of life and then, with love, bestowed a fragment of his very divinity, the “kingdom of heaven within,” to each of his children. This indwelling spirit patiently waits to act as a loving guide, unselfish friend, and source of transformative power but can only respond after the individual makes a choice to accept the divine assistance.

The name we speak pales in significance compared to how we respond, how we use our power of choice. Each choice enhances or erodes the quality of our life. Do we believe or not? Do we ignore even the possibility that we may have an innate spiritual component? Do we communicate thankfulness and receive direction and power every day?  If we believe, do we seek guidance for every part of our life; or do we do as little as possible—spend a little time each week saying a few words, sharing a few minutes, and then struggle with life?

Prayer: Dear ________, the first source of all things, the giver of life, my infinite and loving spiritual parent, thank you for creating and loving me; thank you for sending the divine spark the “kingdom of heaven within” to indwell me and all your children; help me seek this inner reservoir to guide my thoughts, elevate my ideals, and improve my acts with transforming power.  

Take three relaxing breaths; ask your inner spirit to guide your meditation; pause for a few minutes in silence.

God supports spiritual progress; he does not gratify ease-seeking egos.

Mis-understanding what God does and doesn’t do and about what we are responsible to do leads to frustration and doubt about the value of the spiritual life. God participates in our spiritual growth and development but does not satisfy our immature material or emotional desires. If we’re broke, God will not help us hit the lottery. Nor will he violate someone’s power of free-will choice and make them love us, forgive us, or appreciate us.

The divine response is 100% consistent, reliable, and dependable when we align our desires and requests with God’s will or universe law; it is not as responsive when we try to bend or change the divine to fit our immature wishes. When we sincerely ask for help to improve ourselves, we get results. Sometimes, we may see a drastic, immediate change in our life circumstances; at other times, the results take some time to unfold. We can also receive spiritual direction and spiritual power. Quiet prayer reveals guidance to make the most beneficial decision; then, choosing the spiritual alternative opens that “unsuspected” inner reservoir of strength that helps us over come almost insurmountable obstacles.

Prayer: God, help me realize and accept what is your job in my life, what you will and won’t do. Let me shed any false expectations about you. Elevate my priorities and thoughts so that I may enjoy that peace that passes all human understanding. It is my will that your will be done.

Take three relaxing breaths; ask your inner spirit to guide your meditation; pause for a few minutes in silence

Measure progress by how far you’ve come—not how far you’ve got to go

We are human; our daily performance sometimes falls short of our expectations. We may revert back to our old ways, making choices and taking actions based self-driven will. When this occurs, we may compare our performance to where we believe we should be and become disappointed, thinking that we know better and should do better. Instead, let us measure progress by how far we’ve come from where we started and not how far we’ve got to go

 Consistently living up to our ideals is impossible in this life. Striving to live a spiritual life inherently means that our ideals will always advance faster than our performance. As we manage to improve in one area, we see a different perspective; our understanding expands; higher and more refined ideals appear. For example, wanting to be honest does not make us honest immediately but highlights episodes of dishonesty; as we continue to practice, our concept of honesty deepens; we see more areas of needed improvement. Living up to our higher standards always takes time, practice, and maintenance. This gap between ideals and performance is natural and absolutely essential; it is the space required for growth.

Prayer: Dear God, my loving spirit, you have helped me come so far from my past errors and provided the strength to overcome adversity. I make mistakes and sometimes fall short of the life I try to lead, but I know that your love, patience and grace are given because I am trying, not because I am already perfect. Ease my troubled mind and my soul; give me the power and guidance to move forward.  

Take three relaxing breaths; ask your inner spirit to guide your meditation; pause for a few minutes in silence

The “Big I” causes most of our misery.

Infection from the “Big I” disease occurs when my thoughts, words, and actions focus on my desires and needs. My only concern for other people is how they affect what I want. It’s all about I, I, I, me, me, me. Media, marketing, and entertainment spearhead this self-deification, continually shouting “Do this” or “Buy this” to feel good or to influence what other people think of us. How well has it worked? Marriages are failing and families disintegrating; we turn to chemicals to feel good and still suffer extremely high rates of anxiety, stress, loneliness, and misery.

We cannot enjoy great relationships, happiness, and peace of mind when we’re infected with the Big “I”. We must move beyond this self-importance to something that actually works—an awareness of the importance of other people and of God. When you feel tense, irritated or angry, pause a moment and see if this is related to the “Big I.” Ask yourself, “Are my thoughts focused on how something or someone affects ME? Is this causing my discontent?”  Upon retiring tonight, review your day for the frequency and impact of these self-directed words, thoughts, and actions. In prayer, ask God to relieve you of the “Big I.”

Prayer: My inner spirit guide and strength, help me move beyond selfishness, self-centeredness and self-righteousness; make me aware when I succumb to these harmful traits and of their influence on my life; give me the vision to see the needs, desires, and lives of others. Grant me the divine wisdom to feel, act, and be a part of this great family of humanity; to be one of your many spiritual children.

Take three relaxing breaths; ask your inner spirit to guide your meditation; pause for a few minutes in silence

Our mind can be our best friend or our worst enemy.

Our mind can be our best friend or our worst enemy.

The power and influence of our mind has been long recognized. Over 2500 years ago, The Dhammapada noted: Hard it is to train the mind which goes where it likes and does as it wants; but a trained mind brings health and happiness.

Our mind generates thoughts that yield happiness, mediocrity or misery. The choice depends on how we use our mind—the way we think. Something happens; we react with an instantaneous thought or feeling. The thought-feeling generates more thoughts that focus on the problem; the feelings gain strength and become entrenched. We are in the cycle of misery. Our mind seems to have a mind of its own.  The self-directed mind cannot solve problems started and exacerbated by that very same mind.

Breaking this addictive mental cycle requires that we control our mind.  If all else fails, we can pause, access our inner spiritual power and ask for help to direct our mind; this practice start training this mental machine. This transforming influence, an actual additional energy, provides the power to break the shackles binding us to certain thoughts and to re-direct our thinking. The spirit-directed mind sees a different view, a more balanced and truer perspective and becomes our best friend.

Prayer: My loving divine source and indwelling spirit please quiet my mind and ease my emotions; elevate my thoughts to be conscious of and to reflect your will in my life; grant me a new perspective that I may see the truth; guide my mind to awareness of my blessings; make me aware of simple actions I may take that will shift my thoughts. Help my mind be a benefit instead of a liability, to bring me happiness instead of misery.

Take three relaxing breaths; ask your inner spirit to guide your meditation; pause for a few minutes in silence

You never see a U-Haul in a funeral procession

You can’t take anything with you. The house, the car, the toys, recognition, money, club memberships, and all the things you worked to acquire or achieve—none of it goes to the grave or beyond. So how important is it really?  Is this really what life is all about? What do you barter to acquire these material possessions and self-gratifying objects? Are the days and nights of anxiety and tension, taking chemicals to sleep or relax, never taking time for family, for God, or for yourself a good trade for these temporary, unimportant things?

We cannot change a single thing we did yesterday but we can change today. Let us pause, evaluate, and decide which actions help us fulfill the purpose of our life. Are our daily values, goals, and practices selfish and self-driven? Or do we try to align with higher, divine attitudes? Will our actions today reflect more importance on things or on people; will we focus on self-gratification or on loving service? Striving to live a spiritual, loving existence does not mean that we cannot enjoy the possessions and toys but that we recognize their appropriate priority.

Prayer: Dear God, open my path to that wonderful divine presence that dwells within me; let me feel the power of love, the beauty of enlightenment, and the peace of assurance. Guide my actions this day to build those relationships that stand strong and clear in the test of time; let me accept your love, embrace its sustaining nourishment, and use every opportunity to share it with the world. It is my will that your will be done.

Take three relaxing breaths; ask your inner spirit to guide your meditation; reflect on the content, pausing for a few minutes in silence.

There is no companionship with the immature.

If you find no one to support you on a spiritual path, walk alone. There is no companionship with the immature. The Dhammapada (5:61)

We may find times on this spiritual journey in which other people test our path. They may try to lessen or demean our value, ridicule our choices, tempt us to believe that the material life is all that matters, or offer conditional acceptance only if we align with their ideas, beliefs, or perceptions.  We might feel the loneliness of standing for our beliefs, but we cannot allow the immature to distract us or shake our commitment. We need not participate in the immaturity.

We are never really alone. We are children of the Divine Source and share this journey with many of our brothers and sisters. We may just need time and circumstances to find them. At these challenging times, we increase our quiet mediation, prayer, and reflection; we access our inner source of divine love, strength, and direction; we strive to live with love, wisdom, and power, a living demonstration to the less fortunate.

Prayer: My loving inner spirit, my guide, and my source of strength, help me to feel your presence, to stay aware of your love and compassion. Help me to see each person as a child of the divine and realize that as children, each of us may be immature at times. Grant me the grace to not participate in the immaturity and give me strength courage to persevere in face of loneliness.

Take three relaxing breaths; ask your inner spirit to guide your meditation; reflect on the content, pausing for a few minutes in silence.

Science without religion is lame, religion without science is blind. Albert Einstein

True science and spirituality need not be foes. Only mediocre scientists or fearful religionists deny or attack the other realm. Any scientific assessment is valid only for material things; it cannot measure anything that is not physical. For example, no scientific apparatus will ever accurately measure a mother’s love for her child. Scientific instruments can measure heartbeat, breathing, and perspiration; they can detect and quantify chemicals released by the body when close to, or thinking about, the object of love; they can even differentiate shifts in brain waves that are associated with these thoughts and on and on. These are all physical responses to love and not the underlying reality. Some quality of love exists beyond these components.

Likewise, science can measure the physical aspects of God (parts of material creation); science can discover the laws that govern the material creation; but some spiritual quality exists outside this purely physical realm and science can never prove or disprove the existence of such non-material reality. Spiritual power is real but the only proof is personal experience; the validation lies in the transforming results experienced in an individual’s life. Participation in this experience requires 1) open-mindedness and 2) access to a spiritual discovery process that delivers results and 3) implementing the process (actually doing the work).

 Prayer: Dear God, open my mind, heart, and soul so that may understand that the Infinite that includes all things. Grant me the harmony to live in this material world as I discover the reality of spiritual power.

Take three relaxing breaths; ask your inner spirit to guide your meditation; reflect on the content, pausing for a few minutes in silence.

Make a “to be” list in addition to a “to do” list.

We get so caught up in living the rat race that we forget to actually live. We develop patterns—the mental-emotional response habits—that continually produce stress, anxiety, worry, and fear. We rush about, cramming as much activity as possible into each day; then, we crash, take a mood-altering chemical to help us relax and feel better or to sleep; and then get up the next day and do the same thing. Day after day after day. Yes we must earn a living and take care of certain necessities. But the art of living—the method of achieving the highest quality life—includes being the best version of our self and not just simply filling the day with actions.

A “to be” list might help.  Perhaps today, make a commitment to be more tolerant, compassionate, loving, patient, cheerful, kind or gentle; perhaps just pick one or two values that are important to you. The “to be” list can also include specific actions that move us to fulfill the desired value. For example if we want to be more loving, we commit to a definite act that will demonstrate love this day—we can show one person how much we value him or her, that we are grateful they share our life; we can extend an act of kindness without expecting anything in return; we can offer a hug, a massage, or prepare a special meal.

Prayer:  My dear loving spiritual guide, companion, and inner power, melt the hurry in my mind and soul this day. Help me be aware of values in addition to things; help me look for opportunities to practice the principles that are important to me; strengthen my resolve to take an action that reflects my true values. It is my will that your will be done.

Take three relaxing breaths; ask your inner spirit to guide your meditation; reflect on the content, pausing for a few minutes in silence.

It’s hard to balance on a two-legged stool

You never see a two-legged stool. It takes three legs to provide stable and dependable support. Our life journey is similar.  Using just the physical and mental aspects of our lives is like to trying to sit on a two-legged stool—we achieve a short-term balance; then, the slightest disruption starts that uncertain wobbling once again.

Adding the third leg, the spiritual leg, provides stability, poise, and peace; we can sit and enjoy the moment without the scurrying to regain and keep our balance. An effective spiritual leg provides purpose, direction, and energy for life; it opens the conduit to access the ‘kingdom of heaven within” and offers the “peace that passes all human understanding” in the face of inevitable adversity, tribulation, or success.

Prayer: My spiritual source, I invite you to join me in my life this day. Let me be aware of you as I go through this day; let me pause, connect with you, and allow you to influence and direct my thoughts, my desires, and my actions. Let me quietly seek your wisdom and power any time I feel shaky, unsure, or afraid.

 Take three relaxing breaths; ask your inner spirit to guide your meditation; reflect on the content, pausing for a few minutes in silence.

Call Us Today!
Call Direct:
720-379-7721

Call Toll Free:
1-888-56HAPPY (888-564-2779)
getthebook